Natural running

  • Stop power running to stop injuries and pain

    Stop Power Running & Stop Running Injuries

    During my high school year as an exchange student (1989/1990) I decided to go for the full American experience. This…

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  • Barefoot Running essential to natural movement

    Top Reasons to Start Your Barefoot Running Practice

    These are the top reasons to start your Barefoot Running Practice. First, don’t confuse running barefoot with that other activity;…

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  • Surprising benefits of barefoot running

    The Surprising Benefits of Barefoot Running

    Want to take your movement practice to the next level? Looking for the best ways to increase your running economy?…

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  • 32k Trailrun op bitterballen

    32k Trail Run, on Bitterballen and a Herb Butter Baguette

    A 32k trail run with around 650 meters through the hills of Limburg. The King of Spain, I ran it…

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